Thursday, September 12, 2013

What is my greatest challenge and how has it served me?

This month started a bit rough for many goddesses including myself.  
But as we take a step back and look at every single challenge that has knocked us off our center, we see the lesson.  This lesson shapes us and makes us who we are. It re-patterns our brains so we can shift our perception of things.  
NOW, how we choose to perceive this lesson is a whole other can of worms.  If we view it from the perspective of the victim, then we will be left with a misconception of the events.  We will look back in anger or pain, forever.  We will embellish on this painful experience and we will then measure every single challenge with the same stick.  BUT if we take the time to connect with our Higher Self (God, Universe, etc..) and we tune into that space in the center of our chest and we look at every challenge with compassion and acceptance - THEN and only then can we really take away a beautiful experience and learn in a positive light.  
I know, I know... A lot easier said then done, but if we choose time and time and again to go through this route we will:
a. Recoup from being knocked on our ass quickly
b. Feel lighter and happier
c. Have a more positive outlook in life

Remember the old saying, "CHANGE THE WAY YOU LOOK AT THE WORLD AND THE WORLD WILL CHANGE"
Yes, it's all about perspective my Goddess.  So, the questions is:
Do you want to re-create a peaceful, lighter, harmonious Goddess? Every time you choose to grow you will...
So, how do I do that you ask? 

It's o.k., to feel anger and fear. We are human and those are human emotions, there to help us survive.  But after that initial wave passes (you must allow it to pass, DO NOT suppress).  Then BREATHE!! We forget the most basic, instinctual thing in our life.  I don't know why we do that, but we do. Just breathe deep as deep as you possibly can. Like you want to blow out your lungs and then let all the breath out.  Do that 10X at least.  Once you are done with that cycle then close your eyes, (seriously, I'm not kidding) and find that center inside of you. Start with your heart. How does it feel and ask yourself what can I learn from this? If you don't get a response immediately, don't panic, just wait and repeat the process later.  Most people get a response at the oddest times.  The number one place, drum role please...... The shower... 
No matter what, don't judge yourself, you are learning and growing every day. Not just physically but emotionally and most important spiritually. Create the Goddess YOU want to be. You are the creator of your universe. You are the center of the Universe. You are!! 
Sat Nam

https://www.facebook.com/LayaCenter

http://www.meetup.com/LayaCenter/events/137682622/




No comments:

Post a Comment